Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner
Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner - Image 2
Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner - Image 3
Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner - Image 4
Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner - Image 5

Intelligent Change: The Five Minute Journal – Daily Gratitude Journal for Happiness, Mindfulness, and Reflection – Undated Life Planner

Original price was: $32.00.Current price is: $29.99.

  • Cultivates Gratitude and Mindfulness – Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day.
  • Chic Daily Journal With Prompts – Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection.
  • Easy-to-Follow Guided Journal – Don’t know where to start? No worries! Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever you’re ready.
  • Premium-Quality Aesthetic Journal – These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover.
  • Ideal Gratitude Gifts for Your Loved Ones – Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal that they can use daily.

From the brand

Brand Image

OUR MISSION

We are on a mission to help 1% of the global population create a positive change in their lives. This is only the beginning.

Product description

Reduce stress, clear up mental fog, and rediscover joy in your everyday life.

original five minute journal for women gratitude journal 2023 5-min diary daily reflection journal

With over 3 million gratitude journals sold worldwide, The Five Minute Journal by Intelligent Change is the original pioneer in guided gratitude journaling, helping users across the world achieve a more peaceful and harmonious state of mind. It is truly a manifestation journal.

Experience the power of self-empowerment and self care with Intelligent Change.

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Five minute journal

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Our products are designed to help you realize your potential and live a happier, more fulfilling life. Empower yourself today with our transformative products.

Gratitude Journal Colors For Every Taste

Customer Reviews
4.5 out of 5 stars 17,325

4.5 out of 5 stars 17,325

4.5 out of 5 stars 17,325

4.5 out of 5 stars 17,325

4.5 out of 5 stars 17,325

4.5 out of 5 stars 17,325

4.5 out of 5 stars 76

Price
$29.99 $29.99 $29.99 $29.99 $29.99 $29.99 $29.99
Cover
Natural Linen Natural Linen Natural Linen Natural Linen Natural Linen Natural Linen —
Bookmark ribbon
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100% natural materials
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100% plastic-free
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FSC certified recycled paper
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Lasts for
6 months 6 months 6 months 6 months 6 months 6 months 4 months
Undated
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  • Yes! You can say we started the guided journaling movement in 2013 with the launch of the original Five Minute Journal–the gratitude journal which has been a global favorite ever since.

  • Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

  • Yes, they are bound and secure – we have improved our Five Minute Journal even more! In 2022, we introduced a pioneering method of cotton sew binding in our journals and planners, instead of synthetic materials.

  • Yes – it really works! Our products are science-backed and based on principles of positive psychology. 88% of customers reported our products positively changed their lives—helping you to win your day, every day. Give it a try for yourself and watch!

  • Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results!). The entire Five Minute Journal lasts 6 months ( the Fit Edition for 4)

Manufacturer ‎Intelligent Change
Brand ‎Intelligent Change
Item Weight ‎10.9 ounces
Product Dimensions ‎8.7 x 5.1 x 0.8 inches
Item model number ‎0
Color ‎Blush Pink
Cover Material ‎Paper, Linen, Fabric
Material Type ‎Paper Linen
Size ‎5.8 inches X 8.3 inches
Ruling ‎Single column, ruled (horizontal lines only)
Sheet Size ‎A5

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